Olive Oil: this oil has a higher smoke point which makes it great for cooking the chicken.Seasoning: Jerk Seasoning, salt, pepper, paprika, garlic powder, onion powder.Boneless Chicken Breast: Boneless chicken thighs will work as an alternative.Jerk Chicken Rasta Pasta Ingredients Jerk Chicken This is not to be confused with jerk marinade, which is a wet variation of the seasoning mix. Jerk seasoning is a bold spice blend that usually includes allspice, cinnamon, dried herbs, clove, cumin, cayenne pepper, and hot pepper flakes.

It became popular in the United States after a Jamaican restaurant in Brooklyn called Footprints made their own version inspired by Washington’s. The trio of bell peppers reminded one of her customers of the colors of the Rastafari movement so they referred to it as “rasta pasta.” The original pasta dish was made with fettuccine and bell peppers. Rasta pasta is a popular Jamaican-style pasta that originated in the 1980s in Negril, Jamaica by Chef Lorraine Washington. Cozy up with a bowl because it’s super filling! This Italian-Jamaican fusion has plenty of carbs, cheese, and juicy chicken, making this a great comfort food. Make it spicy, or vegetarian, or throw in an extra protein. This recipe has quite a few ingredients but you can mix and match them according to your taste buds. Marinate your chicken ahead of time, and this meal comes together easily with just a few simple steps. Good luck trying to have leftovers because this is the best chicken rasta pasta recipe! Why You’ll Love This Jerk Chicken Rasta Pasta Recipe Each bite is packed with bold, spicy flavor thanks to jerk seasoning. Rasta pasta with jerk chicken is the perfect way to spice up your standard pasta meal. With this recipe you can have a delicious, filling meal on the dinner table in under an hour!Ĭraving some island flavor? Try other tasty Jamaican recipes like my Jamaican Coconut Curry Shrimp and this Jamaican Saltfish Fritters recipe. This spicy pasta dish is enhanced by sauteed bell peppers, jerk seasoning, cream, and parmesan cheese. Rasta pasta with jerk chicken is tender grilled marinated chicken breast tossed in a creamy alfredo sauce with Jamaican spices and penne.

Jerk chicken alfredo